About sondra

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So far sondra has created 5 blog entries.

alive and persevering!

2021-06-02T11:54:46+00:00February 2nd, 2021|

We are alive and persevering during this time. It’s hard as hell but we're doing it! After receiving a grant from the Give Back Yoga Foundation last year, they agreed to be our fiscal sponsor. They are the pioneers in the field of supporting yoga in prison and recovery communities.

agitated to elevated

2021-06-02T11:54:37+00:00December 2nd, 2020|

Sadhana Service Project plans to bring an innovative 8-week program, Agitated to Elevated, to two different youth groups in Columbia County. Agitated to Elevated is a ground-breaking, trauma-sensitive course that transforms trauma-impacted and justice-involved youth using a holistic approach towards gaining self awareness.

movement medicine

2021-06-02T11:55:19+00:00October 3rd, 2020|

what I've been thinking about lately involves systems of oppression; money systems, prison systems, racist systems, how to dismantle them and what's needed to do that. organizing, teaching, making art, protesting, voting, donating, studying, resting, discussing, unlearning, relearning.

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